Children ages 7 and up
Individual sessions adapted to their age, development, and family context.
Clinical Psychologist · Cuenca, Ecuador
Understand yourself, care for yourself, and move toward what matters.
Support grounded in contextual therapies and Acceptance and Commitment Therapy (ACT), for children, teenagers, and adults.
About me
Health is built as a whole.
Caring for mental health also means paying attention to how we inhabit our bodies, our relationships, and our daily lives. Through contextual therapies and Acceptance and Commitment Therapy (ACT), my work supports each person in developing greater psychological flexibility: learning to relate differently to difficult thoughts and emotions, recognizing what truly matters, and taking concrete steps in that direction. I aim to offer a respectful and collaborative space adapted to each person's history, context, and needs.
Clinical PsychologistUniversidad del Azuay
Diploma in ACTEscuela de Posgrados de México
Master's student in Third-Generation TherapiesValencia International University
My approach
Contextual therapies and ACT
Acceptance and Commitment Therapy invites us to relate more flexibly to thoughts and emotions while moving toward actions aligned with our values. The aim is not to eliminate all discomfort, but to expand our ability to respond to life in a more mindful and meaningful way.
Open upMake room for difficult thoughts and emotions.
Be presentConnect with the moment and observe experience.
Do what mattersRecognize values and move forward through concrete actions.
Teenagers
An individual, respectful space to express, understand, and build personal resources.
Adults
An individual process focused on well-being, flexibility, and personal values.
Reasons for seeking support
There are many reasons to begin a therapeutic process.
These are some common reasons for seeking support, but this is not a closed list. You can message me to discuss what you need. If your situation requires a different kind of care, I will guide you toward appropriate support. What matters is that you do not have to go through it alone.
Anxiety and stress
Depression and low mood
Emotional regulation
Self-esteem and self-awareness
Life changes and transitions
Affirmative therapy for LGBTIQ+ people
Support for survivors of gender-based violence
Personal and relationship difficulties
Session formats
Choose the session format that best suits you.
Free resources
Tools to support you between sessions too.
Find free meditations on Insight Timer and content about mental health, ACT, and well-being on my social media.
Insight Timer Free guided meditations to practice mindfulness, pausing, and connecting with the present moment.
Instagram · @psic.anareyes Short content about mental health, contextual therapies, ACT, and tools for everyday life.
Facebook · psic.anareyes Posts, updates, upcoming workshops, and resources to support your process.
Frequently asked questions
Before your first session
Who is psychotherapy for?
For children ages 7 and up, teenagers, and adults who want to better understand their experience, face a difficulty, or develop resources to live more mindfully and in alignment with their values.
Does seeing a psychologist mean something is seriously wrong with me?
No. Seeking psychological support does not mean that something is seriously wrong. It can also be a way to know yourself better, prevent a difficulty from growing, navigate change, or learn new ways of relating to your thoughts, emotions, and experiences.
How long is each session?
Each individual session lasts approximately 60 minutes.
How can I learn the session fee?
The fee and payment options are shared privately through WhatsApp before booking.
What if I need a different kind of care?
Before booking, we will briefly discuss your reason for seeking support. If I identify that you need a different approach or a specialized team, I will guide you toward the most appropriate help. What matters is that you do not have to face what you are going through alone.
How do online sessions work?
Sessions take place through Google Meet and are available to people in Ecuador and abroad. A private space and stable connection are important.
Contact
Taking the first step can begin with a conversation.
Message me on WhatsApp to ask about availability, format, fees, and any questions before booking.
Requests through WhatsApp only
+593 96 886 2006
Chat on WhatsApp [email protected] This channel does not provide emergency care. If you are at risk, contact your local emergency services.